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Solutions - Individuals

Your day,
finally on your side.

You know what a good day looks like. Umajani helps you have more of them by planning around real life and recovering gracefully when life wins.

A Tuesday, re-planned

  • 1Slept 5h 40m. Run moved to 6:30 PM.
  • 2Breathwork, 10 min at 7:30 AM.
  • 3Deep work 9:00 - 10:30, phone on focus.

Example of a routine running on Umajani

What gets in the way

Three problems we hear every week.

Routines fade in weeks

Motivation peaks on day one. By week three, one bad night breaks the chain and the habit quietly disappears.

The calendar wins every fight

Meetings and errands land on the hour you set aside for yourself, and nothing moves it somewhere else.

Too many apps, no single plan

Sleep in one app, workouts in another, meditation in a third. None of them know about each other.

Start here

Three templates built for this.

Personal - Focus 2 hours

Deep Work Morning

  1. 1Phone on focus mode
  2. 290 min single task
  3. 310 min walk
  4. 430 min admin batch
Use this template
Personal - Sleep 45 min

Sleep Wind-down

  1. 1Dim lights, 60 min before bed
  2. 2Plan tomorrow's first task
  3. 34-7-8 breathing, 4 rounds
  4. 4Gratitude, three lines
Use this template

Before you go

Make tonight
the first one.

Pick the blocks for tonight's wind-down. Umajani will hold the routine, remind you at the right moment and adjust it tomorrow.

Tonight

Your wind-down

  1. Phone away10:40 PM
  2. Breathwork10:40 PM
  3. Lights out10:45 PM

3 blocks, 5 min, done by 10:45 PM

Save routine and sign up

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